Past event facilitation
Past events
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At Adventure Yogi’s Sweden retreat, I hosted conscious connected breathwork classes, to compliment the yoga, sauna, and sea dips, forest bathing, guided walks, and kayaking.
Surrounded by beautiful nature this retreat made for a deep breathwork practice and profound healing.
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Breathing Space’s Escape to Eden retreat provided a reflective and peaceful environment, connecting its attendees to their mind, body, and spirit.
Helping Ben run this retreat and breathwork sessions was something I was really excited to be a part of.
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At Adventure Yogi’s Norfolk retreat, I had the privilege of running conscious connected breathwork practice, guiding participants to harness their breath for greater relaxation and presence, enhancing their overall retreat journey.
Immersed in nature and alongside two daily yoga practices, it was a beautiful way to connect with the breath.
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In November 2024 I had the opportunity to attend Saunaverse, the UK's first-ever sauna festival, where I offered a conscious connected breathwork session to the festival goers.
The combination of amazing sauna offerings, breathwork, and community created a truly transformative experience for everyone involved.
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In September 2024, I had the wonderful opportunity to guide a conscious connected breathwork session at the Sacred Stones retreat, focusing on healing, revival, and empowerment.
During the fire ceremony to close the retreat, I led the group through a brief breathwork practice, preparing everyone mentally and physically before we walked across the hot coals—a powerful and transformative experience for all involved.
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In celebration of the Summer Solstice 2024, we joined forces with Rooted Beings for a truly radiant experience. Grateful for the shared energy and the community that blossomed together.
The day began with a conscious connected breathwork session in the studio, accompanied by some sunshine-inspired snacks.
From there, we ventured into the embrace of nature for a picnic, creative workshops, and a serene Qi Gong practice led by Cyd.
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I was honoured to be a part of the first Rooted Beings gathering honouring the spring equinox 2024. With the intention of strengthening our roots, I led the group in a Tree Breath meditation to open and close the day.
Interwoven with spoken word, botanical beverages, life drawing, and live music, it was a day to remember.
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Utilising a range of breathwork techniques—from energising practices that boost focus and energy, to relaxing methods to destress—these sessions help improve staff wellbeing.
Incorporating breathwork into your team day not only revitalises employees but also equips them with the tools to aid them in the future.
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A breathwork session followed by a soundbath, allowing attendees to connect deeply with themselves and relax.